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Types of workplace discrimination and how to identify them

On Behalf of | May 16, 2025 | Discrimination in the Workplace

Discrimination at work can happen in many ways, and it often goes unnoticed. You should know what types of discrimination exist so you can spot them early. This guide breaks down the most common forms of workplace discrimination and gives clear examples to help you understand your rights.

Age discrimination

Age discrimination occurs when an employer treats you unfairly because of your age. This can mean not hiring someone because they are “too old” or pushing older employees out of promotions. For example, if a company regularly chooses younger candidates for leadership roles despite more experienced workers applying, that may be age discrimination.

Gender discrimination

Gender discrimination involves unfair treatment based on your gender. This can include paying men and women differently for the same job, denying promotions to women, or making sexist comments. A real example is when a qualified woman gets passed over for a raise in favor of a less qualified man.

Race discrimination

Race discrimination happens when decisions at work are influenced by a person’s race or ethnicity. This might look like managers only assigning high-profile projects to employees of a certain race or using racial stereotypes in hiring decisions. If a company consistently hires people of one race and ignores equally qualified applicants from other races, that is discrimination.

Disability discrimination

Disability discrimination occurs when employers do not provide reasonable accommodations or treat disabled employees unfairly. For instance, refusing to adjust work hours for someone with a health condition or denying necessary equipment can count as discrimination. It’s important to know that disabilities do not have to be visible to be protected.

Understanding your rights

Knowing how to spot discrimination can help you protect yourself at work. Keep track of unfair treatment and any evidence like emails or witness accounts. Understanding the laws that protect you helps you recognize when your rights have been violated.

Your workplace should be a place of fairness and respect. Being aware of these types of discrimination empowers you to recognize issues and take appropriate steps to address them.